Wednesday, June 26, 2013

Soba Noodles with Super Protein Sauce

Combining buckwheat Soba noodles with a creamy, healthy mango-kale-tofu sauce to make a quick and delicious meal! Terrific served hot or cold!

Ingredients:
12 oz Extra Firm Tofu
1/2 lb Kale, stems removed
10 oz Soba noodles
13 oz. Light Coconut Milk
8 oz. Peanut Sauce (365 Whole Foods brand is a great store brand)
Sriracha sauce, to taste
2 Mangoes, pitted and chopped into large pieces
2 tbl Sesame Oil
Zest of 1 lime
Soy Sauce
Veggies
Sesame seeds, toasted

Directions:
- Preheat oven to 350 degF
- Cook noodles according to package, rinse with cold water, toss with half the coconut milk and set aside
- Cube tofu - combine with 2 tbl peanut sauce, squirt of sriracha, lime zest, and 2 tbl soy sauce. Place in a foil packet, seal and put in oven for 30-45 mins
- Roast mango for 10 mins in oven
- Combine tofu and sauce mixture, mangoes, kale, and the remainder of the coconut milk in food processor. Process until smooth. Taste and season 
- Toss with noodles, sesame seeds, and season to taste
- Top with veggies of choice [charred green onions and sweet peppers in the picture]

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